Let’s Grow Together

A weekly meet up where we can release, relax, reset and grow together. ਏਓ

Along my journey of looking for ways to feel better, these kind of spaces and circles have had such a huge impact on my growth. Being in spaces where other women are sharing and opening their hearts gave me the courage to do the same. I feel honoured to now be able to create this supportive space for other women. If you are looking for a space to grow with other like-minded women, you are very welcome here.

Journaling
Inspirational quote about embracing change, with illustrations of six light-colored butterflies surrounding the text.

Each event will include:

❊ Reflective journaling with prompts to release 

❊ Intention setting and prompts for the month ahead 

❊ Nervous system regulation practices

❊ A mini sound waves session with alchemy singing bowls and chimes to close

❊ Feeling seen and heard by each other through sharing (in pairs & in the group - optional) your releases and intentions for the month ahead

❊ An affirmation gifted to you for that week by another member of the group

❊ Contribute your weekly wins and gratitudes to our community pot of love

❊ Community WhatsApp group so you can stay connected

❊ An in real life meet up weekend retreat after 6 months (optional)

We start Wednesday 7th October at 7:30-9pm.

And continue for 6 months together in this space!

You might be thinking oh another online space, and yes I wish this could be in person but this way we get to connect with people from all over, whom you might not have ever connected with, also some of the most transformative experiences I’ve had have been in 6 month - 1 year online spaces like this, where you consistently show up and really get to know each other and feel safe with each other to share more deeply. Witnessing other women sharing helps us to speak up and open up even more deeply ourselves, whether that’s something challenging us or celebrating something amazing. I’ve made some great friends through online spaces like this and we have then met up in real life.

ANDDD every 6 months initially (I hope to increase this to every 3 month eventually) but we will meet up IRL on a weekend / extended weekend retreat together. So we have the online to keep us connected and regulated and consistent but also with the exciting meet up IRL to look forward to. 

Pricing is Β£35 per month (4/5 sessions per month depending on the month)

Early bird until September 7th 

After this date it will go up to Β£45 per month 

When you sign up you are committing to the 6 months together and can decide if you’d like to continue after :) 

I hope to see you in there <3 Send me a message if you have any q’s xx 

Sound Bath Session Lytham, England - crystal singing bowls - beach